Mango Oats Smoothie | Healthy Smoothie Recipe | Breakfast Smoothie Recipes | Mango Recipes | Oats Recipes | Summer Special Drinks| Smoothie Recipes

Mango and Oats Smoothie is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing Mango Lassi or Mango Lemonade, but want to make it a bit healthy and included oats, dates and milk and that, prepared this healthy Mango and Oats Smoothie. If i have prepared this with fresh mangoes, it would have been much more tastier than this.

You can check some summer special recipes below
Blueberry Milkshake
Strawberry Lassi
Almond Banana Carrot Smoothie
Dates Almond Milk
Apricot Milkshake

Mango and Oats Smoothie for breakfast

Preparation time: 12 min | Cook Time: 0 min | Total time: 12 min | Serves: 3

Recipe Category: Smoothie | Recipe Cuisine: International

Ingredients

Mango pulp - 1 cup

Hot milk - 1 cup

Cold milk - 2 cups

Rolled oats - 1/2 cup

Dates - 5 to 6

Honey - 1/4 cup or as per taste

Ground cinnamon - 1/4 tsp + 2 pinch for garnishing 

Method

1. Dry fry the oats for 3 to 4 min, until they become light brown in color. 

2. Wash and deseed the dates. Soak in hot milk for 10 min or until mushy. 

3. Transfer the dates, oats to the food processor and add in the mango pulp, honey, cinnamon powder and milk to it and grind it.

4. Garnish with extra ground cinnamon and serve it. 

Notes: 

1. If you want you can add oats directly without dry frying it or you can even soak oats in hot milk and grind it. 

2. Add fresh mangoes for more tastier smoothie. 

3. Adding ground cinnamon is purely optional. 

4. You can replace the milk with almond milk or soy milk.

Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast

Tags: Mango Recipes, Oats Recipes, Summer special Recipes, Summer special Drinks, smoothie Recipes, Mango and Oats smoothie, Dates Recipes, how to make Mango and dates smoothie, healthy smoothie welcome drinks, Summer coolers, Smoothies, Smoothies for breakfast, oats in Smoothies, Easy summer drinks

Oats Banana Walnut Cake - No Egg / No Butter Version

This cake is so simply, delicious yet healthy one, as there is no butter mixed to it and adding oats adds extra healthiness to this cake. This is simple and easy cake that beginner can easily prepare. Cake got finished within 2 hrs after I removed from oven.

Ingredients

• Banana - 8 (Small)
• Oats - 1 and 1/2 cup ( + 2 tsp for topping - optional)
• Maida - 1 cup
• Vegetable Oil - 1/4 cup
• Baking powder - 1 tsp
• Baking soda - 1/4 tsp
• Salt - a pinch
• Sugar - 1/2 cup 
• Vanilla Essence - 1/2 tsp

Method

• Preheat the oven to 180 cel for 10 to 15 min. Meanwhile you can prepare the following.
• Dry fry the oats and grind into fine powder. 

•  Sift the all purpose flour, baking soda and baking powder.

•  To this add the oats powder.

•  In another bowl, take the bananas.

•  Add sugar to it.

•  Smash/beat nicely, until it becomes a batter form. to this add the oil and vanilla essence.

•  Add the dry ingredients to this and mix thoroughly.

•  Add the chopped nuts.

• Pour the batter in to the baking tray.
• Add the remaining oats on top (optional)

•  Remove after 40 min or insert a tooth stick and check if it comes out clean or cake leaves the sides.

•  Remove the cake from the baking tray and allow to cool before serving.

• Cake is ready to serve.

Notes:

• Sugar quantity can be adjusted to its need. As my banana is sweeter, the sugar quantity I mentioned above it enough for our taste buds.
• Since my kids want the cake immediately, I made it to cool faster by placing the baking tray on a plate full of cold water. So it got cooled withing 5 min. 

Oats Almonds Cookies - No Egg / No Butter Version

These cookies are very easy to prepare and yummy to eat. Got this cookies from Sharmis passions. This goes well with a cup of hot tea or coffee.

Ingredients

• Oats - 1 cup
• Almond - 1/4 cup
• Wheat flour - 1/4 cup
• Honey - 1/4 cup
• Curd - 2 tsp
• Vanilla essence - 1/2 tsp

Method

• Preheat the oven to 180 deg C for 10 min.
• Fry the almonds a bit. 

•  Take 1cup oats and add the fried almonds and grind both to a fine powder.

•  Mix the wheat flour to the grinded powder.

•  Add Honey to it.

•  Add curd to it.

•  Mix together, to form a dough.

•  Take small portions of the dough and make round balls and flatten a bit.
• Arrange them in a cookie sheet, with 2 inch distance between them.

•  Using the fork, press the cookies to form the impression.

• Bake the cookies for 15 to 20 min or till you get the brown colour at the sides.
• Delicious cookies are ready to be served.

This goes to my event - Dish Name Starts with O

Eggless Oats Coconut Cookies

Ingredients

• All purpose flour - 2 cups
• Oats - 2 cups
• Coconut - 1 cup (grated)
• Salted butter - 1.5 cup
• Sugar - 1 cup (can increase or decrease according to taste)
• Baking soda - 1/4 tsp
• Baking powder - 1 tsp
• Milk - 2 tsp

Method

• In a vessel, mix the butter and sugar well untill the butter becomes fluffy.
• Fry the grated coconut till slight brown and keep it ready.
• Now add in the other ingredients along with coconut together and mix well.
• Make them in small balls and then press slightly in your palms.
• Meanwhile preheat the oven to 180 C.
• Arrage the cookies in the baking tray leaving 1 to 2 inch gap inbetween the cookies.
• Bake for 20 mins or untill the cookies becomes brown in colour.
• When the cookies are ready, remove from oven and allow to cool for 5 min.
• Crispy, Healthy and Tasty cookies are ready and store in a air tight container for future use.

This goes to the event CWF - Oats by Priya

And sending my Apple Cherry Custard with Paneer 

to 

Smitha's - Best food i have eaten or blogged about

why i choosen this, is, it tastes really great and adding paneer to the custard really gives a different taste and the main thing is, my kids loved this dessert and after having in small bowl, my son asked for some more and that day i felt very happy because, my son wont eat desserts much. 

Eggless Oats Chocochip Cookies

Ingredients

• All Purpose flour - 2 cups
• Oats - 1 cup
• Chocochips - 1/2 cup
• Salted Butter - 1.5 cup
• Sugar -  2 cups
• Baking powder - 1 tsp
• Baking soda / Bicarbonate of soda - 1/2 tsp
• Milk - 2 tsp

Method

• In a vessel, mix the butter and sugar well untill the butter becomes fluffy.
• Now add in the other ingredients together and mix well.
• Make them in small balls and then press slightly in your palms.
• Meanwhile preheat the oven to 180 C.
• Arrage the cookies in the baking tray leaving 1 to 2 inch gap inbetween the cookies.
• Bake for 20 mins or untill the cookies becomes brown in colour.
• When the cookies are ready, remove from oven and allow to cool for 5 min.
• Crispy, Healthy and Tasty cookies are ready and store in a air tight container for future use.

This goes to the following events

• My event Dish Name Starts with E
• Priya's CWF: Oats