How to make Kollu Sundal / Horse Gram Sundal Recipe:
In my previous post we saw how to make Horse gram Rasam and also discussed about the health benefits of the Horse gram. With those leftover cooked Horsegram now we will see how to make yet another healthy and easy Horse gram sundal. You can also check how to prepare Kollu thuvayal here.Soaking time: 8hrs/5 hrs in hot water | Preparation time: 05 min | Cook Time: 15 min | Serves:4
Recipe Category: Snacks | Recipe Cuisine: South Indian
Ingredients
- Horsegram - 1 cup
- Oil - 1 tsp
- Mustard seeds - a pinch
- Black gram / urud dal - 1/4 tsp
- Dried red chillies - 2
- Grated Coconut - 1 tsp ( optional )
- Curry leaves - few
- Salt - as per taste
- Asafoetida - a pinch
Method
1. Horsegram / kollu is bit a hard gram. So we need to soak it overnight for good resuts. If cannot, soak in hotwater for 4 hrs, changing hot water on every hour.
2. Discard the drained water and add fresh water and pressure cook it for 4 whistles. If you can able to smash it, by pressing it hard, then it is cooked perfectly.
3. Now drain this water and keep the drained horsegram separately and water separately. Use this water for Horsegram rasam and the horsegram we are going to do horsegram sundal now.
1. Horsegram / kollu is bit a hard gram. So we need to soak it overnight for good resuts. If cannot, soak in hotwater for 4 hrs, changing hot water on every hour.
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4. Take a vessel and heat oil. Once it is hot add the mustard seeds, black gram. When they turn to slight brown, add the red chillies, n curry leaves and fry for a minute.
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6. Add the required salt. Finally add the coconut to it and give a stir again and switch off the stove.
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7. Serve hot as a tea time snack - a really healthy snack.
Tags: Horsegram Rasam ,
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Kollu Sundal,
Horse gram recipes,
How to make Kollu Rasam,
Horsegram Benefits,
Kollu Recipes,
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Health benefits of horsegram,
Horsegram for wight loss,
Huruli Guggillu,
Horali Guggillu,
Horse gram Salad,
Salad Recipes,
Kollu Salad,
Healthy Salad
22 lovely comments:
tempting sundal..
Wonderful sundal especially for dieters....am sure you would have made rasam with its cooked water
what a beautiful dish, pass on some to me :) Nice clicks :)
www.merrytummy.blogspot.com
dats a healthy sundal..havent tried this yet.. :)
I dont hesitate a second to finish that whole bowl,healthy and nutritious sundal.
OMG! It's so delicious:)
bloglovin.com/blog/3880191
looks fabulous and droolworth.
Usually we make this for religious festivals. And later on enjoy such delicious snack with the whole family. Lovely family and its simply divine.
Lovely dish!!! :)
Yummy sundal
http://www.followfoodiee.com/
Delicious sundal Akila...
Sundal mean prasad in south ?
delicious and healthy
New to me... but seems interesting... !
healthy sundal
yummy and inviting recipe...
A very healthy sundal. looks yummy
healthy n heavy tummy filling snack, gr8 presentation....
Sundal looks so yum. Healthy too.
Nice and healthy one !
Healthy and yummy sundal !
Nice one . Tempting and wonderful. :)
I am not too fond of horse gram but my hubby loves it.. Very healthy sundal Akila.. Will try it for sure :-)
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