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Mango and Oats Smoothie is a yummy and healthy smoothie, which I tried recently. It is a very filling breakfast smoothie. I had mango pulp which I bought long before and it is going to expire soon. Actually thought of doing Mango Lassi or Mango Lemonade, but want to make it a bit healthy and included oats, dates and milk and that, prepared this healthy Mango and Oats Smoothie. If i have prepared this with fresh mangoes, it would have been much more tastier than this.

You can check some summer special recipes below
Blueberry Milkshake
Strawberry Lassi
Almond Banana Carrot Smoothie
Dates Almond Milk
Apricot Milkshake

Mango and Oats Smoothie for breakfast

Preparation time: 12 min | Cook Time: 0 min | Total time: 12 min | Serves: 3

Recipe Category: Smoothie | Recipe Cuisine: International

Ingredients

Mango pulp - 1 cup

Hot milk - 1 cup

Cold milk - 2 cups

Rolled oats - 1/2 cup

Dates - 5 to 6

Honey - 1/4 cup or as per taste

Ground cinnamon - 1/4 tsp + 2 pinch for garnishing 

Method

1. Dry fry the oats for 3 to 4 min, until they become light brown in color. 

2. Wash and deseed the dates. Soak in hot milk for 10 min or until mushy. 

3. Transfer the dates, oats to the food processor and add in the mango pulp, honey, cinnamon powder and milk to it and grind it.

4. Garnish with extra ground cinnamon and serve it. 

Notes: 

1. If you want you can add oats directly without dry frying it or you can even soak oats in hot milk and grind it. 

2. Add fresh mangoes for more tastier smoothie. 

3. Adding ground cinnamon is purely optional. 

4. You can replace the milk with almond milk or soy milk.

Tasty healthy delicious Mango and Oats Smoothie is ready for the breakfast

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