Friday, July 5, 2013


How to make dates milkshake recipe

How to make Dates Milkshake / Pereecham pazham milkshake Recipe

I can definitely say that Dates Milkshake is one of healthiest Shake when compared to others. They are rich source of protein, fiber and rich in vitamin B1, B2, B3 and B5, Vitamin A1 and C. Since they contain natural sugars, they can be substituted to sugar in preparing the other milkshakes. I am planning to do so when I prepare the milkshakes. I prepared the dates milkshake when we got some guests. Its so easy and delicious healthy drink ever.
Dates Milkshake

Preparation time: 30 min | Cook Time: 0 min | Serves:4
Recipe Category: Beverages | Recipe Cuisine: International

  1. Dates - 1 packet (200 gms)
  2. Milk - 1/2 cup hot milk + 2.5 cups cold milk
  3. Vanilla Icecream - 4 scoops (optional). 
1. Wash the dates clean
2. Chop them in to pieces
3. Soak them in hot milk for 30 min at least to make it soft. 
4. Transfer this to the food processor or blender. Add the vanilla ice cream.
5. Grind them to a smooth paste. Add the 1/2 the cup of cold milk and give a stir again.
6. Transfer the content to another bowl and add the remaining cold milk and give a stir.  

7. Top it with vanilla ice cream.
8. Delicious and Healthy Milkshake is ready to be served.

Healthy Dates Shake
1. Adding ice cream is purely optional.
2. I didn't add any sugar, as the sweetness of dates is enough for our family. 

You can check the other summer specials below

29 lovely comments:

What's Baking??

How I wish I can have one glass right now. Yumm..


Hi Akila, your dates milkshake look so refreshing and delicious. slurrrppp... :))

Have a great weekend.

Home Cooked food

Ice cream inside n top of it too. Who says no then. Not me.

Nava K

Its a power packed shake and just love the whole package. Wonder if I can do away with the ice-cream.


wow sooperb love kick with. icecream


Wow ! Wow ! Amazing shake and loved the incorporation of ice cream within .

Rafeeda AR the addition of icecream...


Very refreshing drink.. Love the scoop of icecream on top of drink..

Gajus kitchen

wow a healthy milkshake using dates


looks gr8.. love to sip.. nice clicks..


delicious. addition of icecream makes it more yummy

so yummy n lasy clik is just tempting.


First time here. Following you happily :) Perfect clicks !


Nice clicks..very tempting...

Motions and Emotions

lovely health drink


very healthy and filling dear :)


came out beautifully,thanks for sharing this cooler
view our blog

Angie's Recipes

So simple and so tasty too!


ooooooooh yumm, looks so thick and delicious, and healthy too.


cool idea, didn't think of adding dates, but it's a healthy sweetener.

Sona - quick picks/pick quicks

that definitely is a great drink, esp with the added goodness on top - the ice-cream..good one, Akila.


Beautiful for hot summer days.


looks so refreshing...nice clicks too

Shanthi Krishnakumar

Looks yummy and lovely.. Great clicks too :)

Sangeetha Priya

yummy drink and superb clicks as usual :-)

Priya Suresh

Elegant and fantabulous drink.Loving it;


Very healthy and yum ! looks inviting !


இப்ப இருக்கும் ஊர்ல ட்ரை பண்ண வேண்டிய ஒன்னு தான்! போட்டோ சூப்பர்


great recipe please give this in urdu language

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