Monday, April 23, 2012

Soya Chunks Cutlet - How to make Meal Maker Cutlet | Breakfast Recipes | Soya Recipes | Meal maker Recipes

I always love the cutlet. That too the protein rich Soya chunks cutlet or the Meal maker Cutlet. Kids will definitely love this kind of cutlet, with different shapes. It is a perfect party snack, and easy to prepare too. Here I have deep fried the cutlets, and you can make it shallow fry it in a tawa itself. Both tasts awesome with simple tomato sauce.

How to make Soya chunks Cutlet / Meal maker Cutlet

Ingredients
  • Soya Chunks (meal maker) - 2 cups
  • Potato - 1 large(boiled n peeled)
  • Vegetables - 1 cup ( I used mixed vegetables of corn, carrot, beans and peas)
  • Green chillies - 1 (chopped finely)
  • Chilli powder - 1/2 tsp
  • Coriander powder - 1/4 tsp
  • Garam masala powder - 1/4 tsp
  • Bread crumps - 3 tsp
  • All purpose flour - 2 tsp
  • Corn flour - 1 tsp
  • Water - 1/4 cup
  • Oil - for frying
  • Salt - as per taste


Method
  • Wash and Soak soya chunks in water for 20 to 30 mts.
  • Squeeze out the water completely.
  • Grind in a mixer grinder or food processor.
  • Cook the vegetables with little water and a pinch of salt.
  • Drain the water and keep aside.
  • Now in a big vessel, add the grinded soya chunks, chilli powder, green chillies, coriander powder, garam masala and mix well.
  • To this add the potato, and smash it nicely.
  • Now add the cooked vegetables, and salt and again mix nicely to form a thick dough consistency.
  • Take a small portion of the vegetable mixture and make into a desired shapes.
  • In a small bowl, add the all purpose flour and corn flour and mix water to it.
  • Now dip the cutlet to the all purpose and corn flour mix and immediately put it into the bread crumps and turn it to the other sides also, till they are well coated with the bread crumps. (click here to make bread crumps at home)

  • Now in a pan, pour oil and heat it.
  • When the oil is hot, fry the coated cutlets one by one and fry nicely, until it is brown in colour.
  • Remove from oil, filter the oil.
  • Serve the soya cutlets with a ketchup.... 


Sending the cutlets to Pari's and Raji's Only event- Snacks n Starters

Sending my Soya chunks gravy to Sangeetha and Prabha's Show me your HITS event.



28 lovely comments:

Sravs

Cute pretty cutlets !! unique and interesting snack !!

Ongoing event CC:Vegan Diet - Plant Based Food

Rasi

loved the heart shaped cutlets.. u have made them protein packed too :)

Ongoing Event : WTML

Lavanya

Loved ur clicks akila. Nice recipe
http://lavanyasrecipes.blogspot.com/

Hari Chandana P

Woww.. Looks absolutely perfect and delicious.. love the presentation too.. Yummy :)
Indian Cuisine

Sangeetha Nambi

Bookmarked !

Dinesh

I landed on your website via Lakshmi Amma's 'Kurai OnDrum Illai' and am amazed at the way you have organised your website, photographs, postings etc. All the Best and Keep it up.

Unknown

Cutlet looks healthy and yummy. Lovely presenation.

Cuisine Delights
My Monthly Event - Spotlight : "Healthy Breakfast Ideas".

chef and her kitchen

Delicious cutlets...looks yummm

Jeyashris Kitchen

cute looking cutlets. Nicely done

Chitra

Wow, iam drooling.. I have to try this shape :)

Menaga Sathia

I love soya recipes a lot...cute looking cutlets & so crispy!!

Shama Nagarajan

awesome dear..ongoing event : http://easy2cookrecipes.blogspot.co.uk/2012/04/fruit-of-month-grapes-event_02.html

Priya Suresh

Heart shaped cutlets looks damn cute.

Hamaree Rasoi

cute shapes of cutlets, very healthy too. Nice one dear...
Deepa
Hamaree Rasoi

hemalata

Delicious cutlets, looks so cute n healthy.

khushi

wow wow wow....the soya chunk cutlet looks so delicious!!! I am dieing to have one of them

Julie

Cute heart shaped cutlets..yummy delicious ones,love these a lot!

Join me in the ONGOING EVENT- "Mint & Coriander seeds" (EP Series-Apr)
ERIVUM PULIYUM

Kanan

cutlet looks fantastic. love it

www.mahaslovelyhome.com

looks delicious
maha

www.mahaslovelyhome.com

looks delicious..nice cliks
maha

Torviewtoronto

delicious looking presentation lovely snack

Unknown

Looks Super duper yummY!

radha

Still in valentine mode? Nice cutlets.

Kanchan

Cutlets have come out perfect, must be totally tasty and yumm.

Gayathri NG

Lip smacking cutlets, lovely shape...

Raks

I too have to try this out, looks fabulous and healthy too!

Shanthi Krishnakumar

It looks great..love it.

anjana

cute and healthy cutlet..must be delicious too

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